BERLIN FOOD WEEK: Blue Farm at the House of Food in Bikini Berlin and in selected Frischeparadies shops
Oat drink with calcium: What's really in it?
Mindful Eating: What does mindful eating do?
The principle of mindful eating is important for those who want to eat in a more relaxed and enjoyable way. In our Farmers' Five, we reveal 5 tips for mindful eating, why this eating principle is more than "just eating healthy", how eating right brings your eating habits into balance and how you can escape the inner conflict around desirable, unhealthy or disliked eating habits.